Olive oil is attributed many properties for health and beauty. However, some of them have no scientific basis. We tell you everything here. Surely you already know that olive oil has properties that could be beneficial for health. According to different studies, it would prevent cardiovascular diseases, favor digestive function, prevent oxidation and help bone generalization, among other properties.
But olive oil is much more, according to popular wisdom, it would help us take care of ourselves inside and also outside. In fact, it would be a great ingredient for some beauty treatments. For this reason, we want to offer you five beauty tricks with “liquid gold” as the protagonist.
1. Olive oil to maintain the figure
We already know that this oil is part of the famous Mediterranean diet. Many people argue that it would be perfect for our figure, but what is true in this statement? Olive oil is believed to have properties that would facilitate the transformation of food, minimizing the absorption of harmful fats and sugars. However, there is no conclusive data in this regard.
2. Healthy and shiny hair with olive oil
One of the biggest hair problems is dryness, which causes it to break and in some cases to fall out. To prevent hair from drying out, some people recommend using a weekly mask with olive oil, liberally applied to it.
It is usually advisable to place a slightly warm towel on the head. In this way, moisture is supposed to be added to the hair, which would translate into shine and health. You should leave the towel on until it cools down and don’t wash your hair until the next day. Of course, this remedy has no scientific basis.
In addition, olive oil would have other beneficial properties for our hair. For this reason, it would be present in different hair products. This is due to its content of polyphenols and vitamin E, which would help prevent and repair damage caused by the sun and strengthen hair follicles.
3. Olive oil for a perfect complexion
When you enjoy the benefits of cosmetics, you may wonder how women kept their skin in Antiquity that have come to us as a reference of beauty. Simple, centuries ago women already took advantage of the qualities of olive oil, applying it to the skin as if it were a cream and allowing it to absorb it.
Its fatty acids, as well as vitamins E and K, would help prevent premature skin aging. Not only that, but they would calm itching and redness and repair damaged tissues.
It wouldn’t take a lot, a droplet would do. Dry skin is supposed to be blessed with its moisturization.
4. Olive oil for smooth skin
You may have noticed that waxing, exposure to the sun and others cause dry, dull skin that some creams fail to lighten. Exfoliating the skin of the elbows and knees is a rule that you should always keep.
But there is more, you need to hydrate the skin afterwards. A very common tip is usually to add a touch of olive oil at the end of the exfoliation. This is supposed to give the parched area a chance to look soft again.
You could also make your own scrub by mixing olive oil with a little sugar. This would cleanse the skin of impurities and nourish it at the same time in a natural way. Of course, these home remedies don’t have the scientific data to back it up.
5. Olive oil as a makeup remover
And of course, already on the subject, we can manage to take advantage of this magnificent oil, when at the end of the day you remove makeup, and you wash your face. Many experts maintain that it is possible to use olive oil as a make-up remover, since it would cleanse and also nourish, leaving the skin smooth and soft.
Before using these beauty tips, check with your doctor. Remember that natural remedies can also cause allergies. As they are remedies not scientifically verified, we recommend you go to a specialist before using them.
