LATEST ARTICLES

The Importance of Maintaining Normal Cortisol Levels

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  Cortisol is a stress hormone which is produced by your kidneys’ adrenal glands. The cortisol stress hormone is known best for fueling the “fight-or-flight”...

What is bruxism and how can we treat it?

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Most people grind their teeth over and over again. However, when this action becomes a recurring habit, the problem becomes what we call bruxism....

Natural remedies for the kidneys

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The doctor will be in charge of telling you which are the specific foods that harm you. In addition, it is convenient to work with...

How to reduce facial wrinkles

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To avoid wrinkles, cell regeneration is very important. To enhance it, exfoliate your face, at least twice a week. Thus, you can achieve a...

The benefits of consuming walnuts for our stomach

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Walnuts are part of the family of nuts and are very popular. It is a food with multiple health benefits. We generally associate walnut consumption with improving...