The keys on the consumption of dietary fiber
We must not forget to increase water consumption when we start to introduce fiber into our diet. In this way we will facilitate its assimilation...
How does love influence our body?
Romantic relationships have several stages. Neuro chemically, there are several processes that occur in the brain depending on whether we are in one or...
How to eliminate the bad smell of armpits?
In many cases, underarm odor can arise from excessive sweating, although there are other factors that can contribute to body odor. Bromhidrosis, commonly known...
Keys to reduce varicose veins
To promote circulation, avoid the appearance of new varicose veins and improve existing ones, it is very important that, in addition to maintaining a...
Marriage separation: tips to face it
Separation is a difficult stage to face, it can be more bearable if you follow some recommendations to face it in a positive and...
7 effects of dark chocolate on health
Dark chocolate is a food valued for its nutritional contribution. Thanks to this, it is believed that it could help prevent different diseases. Here...
Tips for a good sleep: 10 fundamental guidelines
Try to make dinner light and make it at least two hours before going to bed so that your body does not have to...
Can you stop snoring? How?
Snoring can disrupt your family's sleep and your own. Although it is very common, it is healthy to eliminate it. Quitting snoring can be...
How can you improve your intellect?
To keep him young and active, exercise your brain whenever you have the chance. Try to memorize lists, play logic games and do mental...
Jealousy and envy affect health
Envy and jealousy cause bitterness and a negative air, both for the person who feels them and for who is the object of that...
