5 benefits of soy protein you should know

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Soy protein is one of the most complete and beneficial plant proteins. In fact, you have next to nothing to envy from proteins made...

Diet for people with cancer

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To think of a diet for cancer patients is to focus on fruits and vegetables, promoting the consumption of antioxidants. There is scientific research...

Do you consume sunflower seeds?

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Sunflower seeds could offer some interesting benefits for our health. Today we will discover some of them. Sunflower seeds are a snack food that many...

Do detox diets really work?

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Detox diets are very popular nowadays. Followed by famous people, before starting this type of diet we must know its possible risks. There are...

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