What can we do to take care of ourselves?
We should not be afraid to know ourselves. This will make us think more clearly, understand our emotions and our relationships with other people....
How to Recover From the Flu Quickly
Did you know that in addition to improving flu symptoms with some remedies, you can also heal faster? Below we will tell you more...
You like to run? We explain the benefits of this sport
Did you know that by running we release endorphins that help us fight depression? It also promotes relaxation and stress release. We tell you many other...
Allergies to the most common medicines
At the slightest sign of allergy, we must suspend treatment and notify the specialist so that he can review our case and prescribe an...
5 infusions to eliminate stomach gases
Stomach gas is a very common digestive phenomenon. However, excess gas can be extremely uncomfortable and painful. Here are 5 homemade teas that will help you...
