Relieve headache and stress with acupressure in 30 seconds

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The purpose of this technique is to stimulate blood circulation and relax the muscles. For the energies to be balanced we must apply pressure...

5 benefits of soy protein you should know

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Soy protein is one of the most complete and beneficial plant proteins. In fact, you have next to nothing to envy from proteins made...

Keys to reduce varicose veins

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To promote circulation, avoid the appearance of new varicose veins and improve existing ones, it is very important that, in addition to maintaining a...

3 natural therapies for nicotine dependence

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Can you overcome nicotine dependence with natural remedies? Today we will discover some alternatives. Nicotine dependence is a serious problem. Many smokers want to quit this...

Memory exercises

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In addition to practicing certain activities to promote their capacity, it is very important that we take care of our diet and avoid harmful...