HealthyStance

Thanks to its high water content and low caloric content, cucumber becomes a perfect ally for weight loss. In addition, it fights fluid retention...

Dark chocolate is a food valued for its nutritional contribution. Thanks to this, it is believed that it could help prevent different diseases. Here...

If you don't have a chance to walk during the day, you can substitute the elevator for the stairs or run errands on foot...

Snoring can disrupt your family's sleep and your own. Although it is very common, it is healthy to eliminate it. Quitting snoring can be...

When we discuss or have an exchange of views with someone, it is very important to differentiate what they have told us from what...