Knitting: a relaxation technique in the days of COVID-19
The confinement period is associated with higher levels of anxiety in the population. Although some manage it well, others feel difficult. Therefore, it is...
3 natural therapies for nicotine dependence
Can you overcome nicotine dependence with natural remedies? Today we will discover some alternatives. Nicotine dependence is a serious problem. Many smokers want to quit this...
Why is it good to take a hot bath to sleep better?
On several occasions we have heard that taking a warm bath before going to bed contributes to a better sleep. However, the reasons are...
