3 natural therapies for nicotine dependence
Can you overcome nicotine dependence with natural remedies? Today we will discover some alternatives. Nicotine dependence is a serious problem. Many smokers want to quit this...
5 infusions to eliminate stomach gases
Stomach gas is a very common digestive phenomenon. However, excess gas can be extremely uncomfortable and painful. Here are 5 homemade teas that will help you...
5 benefits of soy protein you should know
Soy protein is one of the most complete and beneficial plant proteins. In fact, you have next to nothing to envy from proteins made...
Positive thinking: how to use it for daily profit
To be happy we must learn to appreciate ourselves, set our goals and try to achieve them. We must face the problems, since leaving...
The keys on the consumption of dietary fiber
We must not forget to increase water consumption when we start to introduce fiber into our diet. In this way we will facilitate its assimilation...
Tips for which sport to practice
Do not have time to practice sports or lack physical fitness? You can substitute it for a walk and walk 30 minutes a day...
7 effects of dark chocolate on health
Dark chocolate is a food valued for its nutritional contribution. Thanks to this, it is believed that it could help prevent different diseases. Here...
