5 beauty tips with olive oil
Olive oil is attributed many properties for health and beauty. However, some of them have no scientific basis. We tell you everything here. Surely...
5 infusions to eliminate stomach gases
Stomach gas is a very common digestive phenomenon. However, excess gas can be extremely uncomfortable and painful. Here are 5 homemade teas that will help you...
Tips for which sport to practice
Do not have time to practice sports or lack physical fitness? You can substitute it for a walk and walk 30 minutes a day...
The keys on the consumption of dietary fiber
We must not forget to increase water consumption when we start to introduce fiber into our diet. In this way we will facilitate its assimilation...
7 effects of dark chocolate on health
Dark chocolate is a food valued for its nutritional contribution. Thanks to this, it is believed that it could help prevent different diseases. Here...
5 benefits of soy protein you should know
Soy protein is one of the most complete and beneficial plant proteins. In fact, you have next to nothing to envy from proteins made...
3 beauty tips that every woman should know
If you have split ends and don't want to cut your hair, try applying a little almond oil and let it work overnight Sometimes...