5 beauty tips with olive oil

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Olive oil is attributed many properties for health and beauty. However, some of them have no scientific basis. We tell you everything here. Surely...

5 infusions to eliminate stomach gases

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Stomach gas is a very common digestive phenomenon. However, excess gas can be extremely uncomfortable and painful. Here are 5 homemade teas that will help you...

Tips for which sport to practice

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Do not have time to practice sports or lack physical fitness? You can substitute it for a walk and walk 30 minutes a day...

The keys on the consumption of dietary fiber

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We must not forget to increase water consumption when we start to introduce fiber into our diet. In this way we will facilitate its assimilation...

7 effects of dark chocolate on health

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Dark chocolate is a food valued for its nutritional contribution. Thanks to this, it is believed that it could help prevent different diseases. Here...

5 benefits of soy protein you should know

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Soy protein is one of the most complete and beneficial plant proteins. In fact, you have next to nothing to envy from proteins made...

3 beauty tips that every woman should know

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If you have split ends and don't want to cut your hair, try applying a little almond oil and let it work overnight Sometimes...

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